Thyme is an herb from the mint family. You probably recognize from your spice set. But it’s so much more than an after-thought ingredient. Thyme is an herb from the mint family. Thyme is a main ingredient in this cleansing take on pesto sauce, which you can use as a condiment or add to pasta or rice.Fresh leaves or whole sprigs can be used while preparing meat or poultry. Thyme is also an excellent ingredient to use with fish, like in this heart-healthy sea bass recipe.
Savannah Honey with Thyme spices your vegetables, pastas, pizzas; marinade your red meat, fish, chicken with this nice flavored honey. Savannah Honey with Thyme can be applied on the skin in case of insect bites, eczema, wounds. It also helps to treat flu, coughs, diarrhee, reumha and muscular problems. This honey also improves your digestive system.
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Thanks to its distinctive taste, it has remained a culinary staple to this day. But thyme is also fast gaining a reputation for its medicinal qualities too, such as its ability to help treat acne and high blood pressure.
Health Benefits of Thyme
Lower Blood Pressure
Thymus linearis Benth. is a species of thyme found in Pakistan and Afghanistan.
A recent study found that an extract was able to significantly reduce the heart rate in rats with high blood pressure, and was also able to lower their cholesterol.
One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods.
Thyme is often used as a natural cough remedy. In one study, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis.
So next time you’re faced with a cough or sore throat, try drinking some thyme tea.
Boost your Immunity
Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in shape.
Another health benefit of thyme: it’s also a good source of copper, fiber, iron and manganese.
Mold is a common, yet potentially dangerous air pollutant that can lurk in your home. Once you identify it, take the necessary steps to get rid of it once and for all using thyme oil.
Thyme and thymol holds many fungicidal properties. Research suggests that it can be used as a disinfectant in dwellings where there is a low concentration of mold.
Get Rid of Pests
Thymol is also an ingredient of many pesticides — both outdoor and indoor — and is commonly used to target bacteria and viruses, as well as rats, mice, and other animal pests.
A recent study shows that thyme extract can repel mosquitoes, but growing it in your garden isn’t enough. In order to get the best pest-fighting results, rub thyme leaves between your hands to release the essential oil.
You can also make homemade repellant by mixing four drops of thyme oil to every teaspoon of olive oil, or mixing five drops for every 2 ounces of water.
Organic and all-natural skin care products can now be found at most retailers, and many contain thyme.
Thanks to its antiseptic and antifungal properties, it is a common ingredient in mouthwash. Thyme is also a popular ingredient in natural deodorants and is often included in potpourri.
Boost your Mood
Thyme is often used for aromatic and therapeutic purposes due to its intensity of an active substance called carvacrol. Carvacrol was shown to affect neuron activity in ways that boosted the subjects’ feelings of well being.
So if you use thyme regularly, it might have a positive effect on your feelings and mood.
Thyme is a wonderful ingredient that’s used in cuisines around the world, particularly in France, Italy, and across the Mediterranean